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 At the end of July, 18 team members at Force Strength and Conditioning gym will take on a Llan2Llan cycle challenge from Llandudno to Llantwit Major.

As if that wasn't enough, when they arrive back at the gym, teams will compete in a rowing machine challenge and a burpee challenge. Our muscles are aching just thinking about it!

With over 100 people signed up to compete in the gym challenges, this is sure to be an exciting day!

https://www.force-strength.com/