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Ben's 10k A Day

Ben James has set an incredible target, of running 10K each day, for 30 days! 

Equaling a grueling distance of 186 miles in one month, the challenge will see him travelling the equivalent of Barry Island to Prestatyn, simply astonishing!

For updates on Ben's training and progress you can visit his Facebook page here. 

Ben, and everyone at Velindre are so grateful to all donations to his online page.